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Tips For Treating Dry And Dehydrated Skin In Your Everyday Life
June 20, 2014
Along with a tailor made skincare plan, making simple changes in your everyday lifestyle could help to alleviate some of the symptoms of your dry skin.
Using a humidifier in your home will help increase your skins moisture content, especially in the winter months. This is will help eliminate the chances of weakend acid mantle, creating a balanced healthy oil flow.
Drink plenty of water. Avoid the caffeine!
Avoid direct excessive heat to the skin. Use a cool compress to reduce inflammation and irritation, as heat increase the chances of evaporation within the skin.
Taking essential fatty acids, like omega-3's, help to renew your acid mantle's natural oil supply. Thus creating futher protection for your skin.
Cottons and natural fibre's reduce the itch and scratch associated with wools and syntheic fibre's. Drier skins are more easily irritated by these fabrics.
Mositurise and exfoliate the entire body, not just the face! Your skin is the largest organ of the body, make sure to treat all of it not just one area.